Professional Health Coaches 

Make your health a priority and turn to Live Your Life Out Loud. We are a Surgeon and Health Coach team providing programs to clients nationwide. Our programs are designed to improve physical, mental, and emotional health. If you need a personalized nutrition program, I’m here to help you achieve your goals.


Serving Clients Nationwide | Free Digital Health Assessments |  Surgeon and Health Coach Team | Personalized Health Plans 

Independent Certified Optavia Coach

woman before and after weight loss
woman before and after weight loss

Your Advocate

Welcome, and thank you for visiting! I’m Stefanie Thayer; I founded Live Your Life Out Loud with my husband, Craig. We’re passionate about life and tend to see things half-full—okay, maybe even mostly full!  As your health coaches, you’ll find everything you need with us—empowerment, strength, education, business opportunity, laughter, and more. We can’t wait to work with you!

Extensive Nutrition & Health Coaching Background

My husband and I have been health coaches and advocates for most of our lives. Craig is a general surgeon, with extensive training in nutrition. I’m sport nutrition certified with a background in psychology and project management.. For most of my life, I’ve been passionate about advocating for the health of others, and I want to make a difference through Live Your Life Out Loud.

Do You Need Health Advocate Services?

I want you to know that YOU ARE ENOUGH! You are fierce and amazing. We travel many of the same paths and we cannot wait to hear yours!

Before you book  health coaching services with Craig and I, we invite you to take this Free Digital Health Assessment. We look forward to helping you become healthier!

Contact Us to Start Your Health Journey

Live Your Life Out Loud is here to help you stay accountable during your health journey. Call today to learn more about our nutrition plans, health coaching, and more. As your health coaches, we want to help you be as healthy as possible, and there’s no better time to start than the present.

(530) 586-1533