Certified Health Advocate 

Are you tired or unmotivated? Let Live Your Life Out Loud help guide you towards happier and healthier living. We’re experienced health advocates helping clients nationwide. If you’re searching for someone to help you improve your physical, mental, and emotional health, there’s no one better to come to than us. We care about every one of our clients, and the results you’ll see are a testament to that.


Sport Nutrition Certified| Certified Health Coach | Serving Clients Nationwide | Free Digital Health Assessments Available

woman before and after weight loss
woman before and after weight loss

About Our Business

I’m Stefanie Thayer, the founder of Live Your Life Out Loud. My goal is to help guide you through your health journey. I’ve been a health advocate and sport nutrition certi for many years and have an extensive background in  health science. My other credentials and accomplishments include:

  • Bachelor’s in Psychology (University of California, Davis)
  • Project Management Certificate (Stanford University)
  • Certified Health Coach (Villanova University School of Nursing—Center for Obesity Prevention & Education)
  • Sport Nutrition Certified (Precision Nutrition)
Girl on Scale

My Health Services

Live Your Life Out Loud offers customizable plans to meet your health needs. Whether you need an outlined nutrition plan, or a positive community, you can get all of that and more. Whatever you need, I’m here to help.

How I Can Help You

Do you want to focus on all aspects of your health—physical, mental, and emotional—but don’t know where to start? Your health is important to your life, but living a healthy life is more than just jogging on a treadmill three times a week. As your health advocate, I want to help you improve every aspect of your life, from nutrition to workouts to empowerment.

Talk to a Health Advocate Today

Live Your Life Out Loud offers a complete range of services that target specific areas of your health. Get in touch with me today to get started on your health plan. I look forward to being your health advocate!

(530) 586-1533